Our Philosophy: Evolve into the person you want to be

Yoga is for Everyone

Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your breathing and outlook on life. We are a Beginner-friendly yoga studio in Highland Park offering Yoga and meditation classes  for all levels.  This journey is a unique multi-beneficial experience for all. We do not compete or compare our practice with one another. You can expect to feel fully supported by our community.

Enhance Your Wellness

Yoga is a great way to improve your flexibility, mobility, and endurance for other physical activities.  You can expect to feel relaxed after a class filled with stretching, strengthening, and deep breathing. 

Calm Your Mind

Modern science is now proving what yogis have known all along. That Yoga and Meditation can improve your concentration & decrease your stress levels.  Take a break from daily life in order to focus on yourself and get clarity, peace, and calm. 

Instagram

Feed coming soon

Subscribe

Sign up for updates on our upcoming yoga, meditation and mindfulness classes & events in Highland Park.