Offeringtree - Account Dashboard
If you have signed up and have a offering tree account access your account dashboard here
https://eehwellness.offeringtree.com
Your account dashboard is for:
viewing your account and class registrations
purchase packages
schedule multiple classes with ease.
Class Description
-YOGA CLASSES and MEDITATION CLASSES ARE SUBJECT TO CHANGE
-CLASS DESCRIPTIONS BELOW
* symbol means beginner friendly class
Healing Hatha
Healing Hatha classes is great for both new students and experienced students. Hatha yoga allows you to hold the posture and breath into the physical movements. The Focus of this class is on cultivating awareness, creating a healthy physical body, and a sound calm mind.
*Slow Vinyasa Flow
Beginner to Intermediate level class. Vinyasa flow is a dynamic breath-focused practice. Experience yogic movements that utilizes sun salutations to sequenced poses into a continuous flow. The focus of this class is to build inner heat as it develops strength and flexibility. Modification offered to support you safely during your practice. The result is improved balance, strength, and clarity.
*Gentle Yoga
All levels welcome. Gentle class is slower paced yoga making it accessible to students of all sizes, ages, and abilities. This class offers a balance of easeful movement, breath awareness and regulation, and conscious relaxation. Enjoy full body deep stretching with or without the assistance of props (blocks, bolsters, straps, and blankets). Modifications will be given. Ends with a meditative savasana. Leave feeling completely balanced- mind, body, and spirit.
*Bo Yoga for Balance
Bo Yoga blends the best of yoga and tai chi using a Bo Yoga Staff as a unique prop. The Bo Yoga Staff is a stable and flexible prop which is used while stretching to improve alignment, leverage and stability. It is also used as a balancing tool for lower body exercises making Bo Yoga safer, easier and more effective than traditional methods. Bo Yoga is easy to learn and fun to practice. The benefits are long lasting, leading to better health, more energy and a higher quality of life.