Our Studio


Yoga, Meditation, and Qi-Gong Group Classes

We offer yoga classes at all levels and for all goals.  Please contact us today with any questions on class recommendations or suggestions for group or private yoga classes, and reiki energy sessions.


Private Yoga or Meditation Instruction

60 minute private yoga instruction carefully curated to your individual needs. Personalized attention with guided assistance accelerates your results and brings you closer to your unique goals. Sessions are available at studio and we may travel to you locally in and around Highland Park area. Call to schedule.

Additional Private Sessions

Private Reiki Or Access Consciousness Bars Energy Session (60 Min)

What is a Reiki Session?

Reiki works with the energetic, physical and emotional aspects of the individual to address imbalances on all levels.

Reasons you may want to experience a Reiki energy session:

· Stress Management 

· Clearing emotional blocks- Anxiety, Depression, Grieving

· Physical pain/ Chronic Illness

· Increasing clarity/Connecting with your intuition

· Issues with life

What is a Access Consciousness Bars session about?

Imagine if you could press a button and mute that voice in your head that feeds you anxious thoughts, worries, fears, self-doubt, and judgement? How amazing would that be! 

Access Bars Consciousness can give you the tools & techniques to release the blocked energy that turns into emotion in the body. It will amour you will the power to create beyond what you ever thought was possible.


Did you know there are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn't allow you to receive? These points contain all the thoughts, ideas, beliefs, emotions, and considerations that you have stored in any lifetime.  when gently touched these points effortlessly release energetic charges related to aspects of the body and in life.  Are you willing to choose now?

Call for more info or to schedule your app in Highland Park, IL

Reiki healing session

Reiki healing session

The Well being Massage


With Bridgette Haegdorens

  • The Wellbeing Method Massage 

The Wellbeing Method Massage is based on the principles of Ancient Oriental Medicine and Ayurveda. It restores the flow of energy in the meridians and chakras. As blocked energy is released it eases pain, tension and stress. It detoxifies, beautifies, and rejuvenates. 

Using cleansing and detoxifying organic oils, and the science of aromatherapy and music therapy, it activates wellbeing at the highest form of relaxation, empowerment and emotional wellbeing. This luxurious full body massage is a unique blend of exquisite and harmonious oriental techniques (Bio-energetics, Tui Na, Acupressure, Shiatsu, Therapeutic Spinal, Ayurvedic, Lymph Drainage, Reflexology). Full body massage has never been so pure and powerful. 

Sessions are available for 60 minutes, 90 minutes and 2 hours. 90 minutes sessions are highly recommended.

More info about the Wellbeing Method Massage can be found on the website: thewellbeingmethod.com

Bridgette accepts cash, check and credit card.

First Session:

60 minutes $140 

90 minutes $200

2 hours $300

*Packages available with a discount after first session.

Call 847-926-3252 to schedule

Bio: Bridgette Haegdorens

Bridgette is a licensed Massage therapist for 10 years  with several years of intensive private

training in the Wellbeing Method Massage. 

Her true passion and life’s purpose: exploring the wisdom of the ancient sages, and

sharing it via its practical expressions — a Bio-energetic Massage, Feng Shui for our Modern

Times, Neo Martial Arts (includes Self Defense for Women), Qigong, and Archery.