Mindful Workshops & Event


Reiki Level 1 Certification


Reiki is the gift of vitality and self preservation encoded into the genetic makeup of all God’s creatures. It is the higher self’s connection to the universal energy that breathes life into all living things. It is a hands on healing art that originates from India, and the east. The Japanese call this energy Ki. It is also known as Chi by the Chinese, Prana by a number of Asian cultures
We carry this energy in and around our 

from the moment we are conceived. Science has established its existence, and with the aid of Kirlian photography we are able to see this energy.


Cancelled will be rescheduled at a later date. Gong Meditation: A live Sound Journey

Join Shaman Jay as we usher in a new phase of balance with Gong vibrations in this ceremony to restore and re-balance our energy and set our intentions of what we want to bring into our lives.

Be transported with the sacred sounds of the flute, bells, singing bowls, handpan, drums, and Gong as you journey through tones, frequencies, and live sound healing. This immersive and meditative journey is designed to clear the energetic and physical body while bringing harmony to the system. It facilitates a cleansing, clearing, calming and energizing effect.


Preview Revive & Thrive Summit

Plantspiration® is presenting a FREE PREVIEW of the Revive and Thrive Disease Reversal Summit hosted at the beautiful Essential Evolution Studio on Saturday, April 25 from 1:30pm to 3:30pm.  

You will not want to miss this mini event! This preview is just a peak at we will be bringing to our Thrive And Revive Disease Reversal Summit in May!
Nutrition plays a key role in preventing and reversing many diseases, and there are other aspects to a balanced approach to health, including physical and emotional wellbeing.

We hope you can join us! With the guidance of Mariana Krstevski, we will be focusing on the role of yoga, meditation, and breathing techniques.

You will also meet the other presenters  
● Lifestyle Medicine and Nutrition expert - Dr. Ashwani Garg
● Doctor of Clinical Psychology & Mayo Clinic Certified Wellness Coach - Dr. Kerri Nevin
● Expert in Yoga & Meditation, Owner of Essential Evolution Holistic Wellness - Mariana Krstevski
● Radical Remission Teacher & Coach - Karla Mans Giroux
● Food for Life Instructor & Plantspiration®  President & Founder - Stefanie Ignoffo